Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: gentleness
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Today’s Affirmation HIH #120 Tranquil Self-Discipline
When I stay committed to the promises I make to my heart and mind I feel empowered. I take constructive actions toward my goals daily and I feel confident. Blessings, Thank you for being here. <3 :~)
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Today’s Affirmation HIH #90 Gentle Self Discipline Brings Opulence
Today’s video reminds me that my life is better when I practice a bit of gentle self discipline. My body needs exercise so when I keep my commitment to myself by exercising my heart beats with glee. It is up to me to keep my word to me so I can be whole. I am…
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Today’s Affirmation HIH #79 Rowing Our Boat Gently
Please join me for silly singing. Singing raises our oxytocin levels which increases our levels of joy. <3 Thanks for being here today. I Love YOU! <3
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Today’s Affirmation HIH #75 Everybody Is Scared
Remembering that 99% of people I meet are scared it is important to me to be gentle with everyone that crosses my path. It is up to me to care for each person’s heart as if it was my own. (Ubuntu I am Because We Are) Blessings, I Love YOU. <3 :~)
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Affirmation, Gratitude and Immigration
Today’s Vlog #67 Gratitude, Affirmation and Gentleness is about enjoying being gentle with ourselves when we make a boo boo and what there was to be grateful for in my life today, that I passed the Canadian Citizenship Test. Today’s Affirmation; I, ________, (insert your name here if you like) practice being gentle with me…
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Affirmation, Gratitude and Mistakes
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am gentle with me today. I pretend that I am my best friend and I take care of me in the best ways possible. I talk to a trusted friend who brings me comfort because they always “tell it to me straight.” I make…