Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: gut flora
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Today’s Affirmation I Eat For My Cells.
I, __________, choose to eat food that nourishes every cell of my body. The food industry makes tons of food that my tongue and brain enjoy. It is up to me to choose food that nourishes my toe nails, my hair follicles, my gut flora and the rest of my digestive tract. I am in…
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Organic Vegan Kimchi
Organic Vegan Kimchi is a yummy way to nourish your gut flora. Here is a video from when I made our last batch. <3 :~)
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Affirmation, Gratitude and Making Love
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am inspired to be kindhearted and caring today so that I am spreading the love the Universe created me from. I guess that is why humans are mostly created when people are “making love” as the connection of the heart, mind and spirit between…