Enhancing your inner happiness is my goal.
Today’s Vlog is Fitness Friday #1 Planking. It seems to me that we need to care for our body, mind and spirit to be truly happy. Here is one of my favourite exercise #planking. My body feels stronger, more supple and easier to move in a general way from the exercises in my routine. <3…
Vlog #47 Affirmation, Gratitude and Intuitiveness Today’s Affirmation; I, _________, (insert your name here if you are willing to love your intuition) am willing to view my intuition as my guide to what is best for me. I remember times when I had a feeling that this person or that situation would be either good…