Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: happiness
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Today’s Affirmation HIH #348 Creating Oxytocin Through Orgasms
Creating oxytocin is easy as having a toe tingling orgasm with the one you love. We need Oxytocin to thrive. Oxytocin helps us feel connected to our intimate partner. That is why having orgasms is great for your mental, emotional & physical health. Thank you for taking care of your health by having sensation rich…
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Today’s Affirmation HIH #347 Reorganize My Frustration
Today I am willing to pay attention to how much time I am being in a state of frustration today. In order for me to be happy it is important for me to reorganize my emotions so that I am spending time feeling emotions of elation, joy, gratitude, abundance, willingness and kindness. It is empowering…
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Today’s Affirmation HIH #344 Releasing My Jealousy
It is up to me to find ways to heal the energy of jealousy in my heart. In order for me to live a joyous life it is important to be able to share my beloved with other people, his family, our children and with his work. I trust that I chose my lover well…
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Today’s Affirmation HIH #341 Patience, Persistence & Perspectives
It has been so empowering to discover that I am capable of patiently changing my perspectives. If there is a situation that is outside of me that is triggering me to feel frustrated it is fun to willingly change my perspective so that I am able to feel happier more often. I choose perspectives that…
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Today’s Affirmation #335 Creating Opportunities After Job Loss
In these changing times it is important for me to keep focused on gratitude. Realizing that it is up to me to co-create new ways to support myself I visualize my perfect income stream. I visualize the smell, the feel, the opulence and how comfortable my new opportunity feels. I imagine how full my bank…
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Today’s Affirmation HIH # 331 Being Happy Now
Instead of waiting for some future event to create happiness in my heart. I choose to make being happy the goal of my life. I am happy when it rains as if I was a duck. I am happy when it snows as if I am a polar bear. I am happy when it is…
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Today’s Affirmation HIH #328 Yoga For Better Sex
In order to have a great sex life we must care for our back. Last week after my back went out there was no way I would be able to do any mattress dancing. However after a friend showed me some Yoga moves my back was like new in the shortest time ever. So Yoga…
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HIH #323 Healing My Back With Yoga Creates Gratitude
Oh my gosh from last Wed. April 1st my back went out until last night After a few days of doing my best to repair my back through yoga, stretching and relaxing my back was totally better last night. It is empowering to be able to relieve my back pain through my dedication to natural…
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Today’s Affirmation HIH #322 Trusting My Immune System
Trusting my immune system to care for me is empowering. My immune system was created by the same wise hand that created the rest of me. It is my pleasure to accept that my body’s immune system was designed to fend off viruses while they mutate and change. My natural killer cells are my body’s…