Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: happiness
-
Today’s Affirmation HIH #295 HeartMath Meditation
Meditating with my focus on my heart increases my intuitive ability, my serenity and my capacity to make decisions I am happy about years later. Tapping the intuitive wisdom is the intention of this Heart Focused Eyes Open Meditation. It is possible for me to adapt, grow and nurture me for my own good. Thank…
-
Today’s Affirmation HIH #294 Valentine’s Day Every Day
Doing our best to make every day feel like Valentine’s Day is a great way to create throbbing orgasms. To have a relationship where we want to cultivate rich intimate sexual connection it is good to get our mate a hot beverage in the morning, to make a fancy meal or offer a back scratch.…
-
Today’s Affirmation HIH #292 Appreciating Our Past
Whatever happened in our past is what has shaped our lives, perceptions, memories and physiology. The sooner we can make peace with all the wrongs we have committed and all the wrongs we feel have been committed against the sooner we will feel connected to source energy and our hearts. Thank you Happiness Enhancers for…
-
Today’s Affirmation HIH #290 Heart & Head Coherence Rocks
When we spend time getting our Heart and Head cooperating we have more energy as we are not fighting ourselves. Having our Heart and Head in alignment allows us to be able to make better decisions and have higher satisfaction in our decisions. Please get your head and heart collaborating you will be glad you…
-
Today’s Affirmation HIH #289 Focusing On My Heart Meditation
It seems to me the best way I can help the world we live in is by focusing on my heart in meditation. Every heart that beats was ignited with the same spark of Universal Electricity. So by exuding wholehearted love with conscious thought each one of us can improve our human species. Thank you…
-
Today’s Affirmation HIH #287 Learning Is Living
Having the opportunity to learn a musical instrument, take the time to write a book or sail the seven seas it is most important to listen to our wise intuitive hearts and learn what makes us joyful. Thank you Happiness Enhancers for being here on earth with me tonight. Blessings, I Love YOU :~)
-
Today’s Affirmation HIH #286 Immune Boosting Propolis
It seems Bee Propolis has been on our mind lately and I thought you Happiness Enhancers would love to hear about this fabulous product that the bees make to care for their hives. Propolis is called Russian Penicillin for its healing properties. Thank you Happiness Enhancers for caring for our amazing planet and her little…
-
Today’s Affirmation HIH #282 Self Care Comes First
At times when we get busy we must make sure that we care for our earthly meat suits. In order to be happy we need to sleep 8 to 9 hours a day. Sleep is vital to happiness. Thank you for getting your rest Happiness Enhancers!
-
Today’s Affirmation HIH #279 HeartMath Friday
Today’s Affirmation The #HeartMath class I am taking right now is affirming my life’s work of being happy. Happiness is a state of the heart. Each day is another chance to make up a hopeful story about whatever it is that is going on in my life. Each moment is an opportunity to accept that…