Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: happiness
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Today’s Affirmation HIH #321 Meditation Monday Heart Coherence
Creating #heart #coherence by breathing through my heart a little slower and deeper than usual, while simultaneously exuding a renewing feeling through my heart to myself and others, creates calmness in my heart. When I pay attention it is within my power to be able to gain the information my wise heart collects moment to…
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Today’s Affirmation HIH #316 Sleeping Is Sexy
In order to have great orgasms I must be well rested. The more sleep I get the more energy it is possible for me to have. The more energy in my body at one time the better chance it is for me to have plenty of energy for sex. Because sex gives me energy I…
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Today’s Affirmation HIH #311 Meditating & Water Fasting
Let us see how my Heart Coherence is after 23 hours of water fasting. Water fasting is so healing for our bodies. In only 48 hours of water fasting our bodies release stem cells that are then free to heal our bodies. I love to water fast a few times a year and I was…
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Today’s Affirmation HIH #307
What makes me happy is food with just one or few ingredients. Since 1994 one of my motto’s has been to eat only things with pronounceable names like apples, cabbage, dill, steak, fish, pork and daikon. Thank you Happiness Enhancers for nourishing your beautiful body with food that Mother Nature grew. I Love YOU! <3…
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Today’s Affirmation HIH #305 Collagen Keeps Me Sexy
In order to feel sexy we need to be flexible, healthy and supple. Collagen is a building block of our bones, muscles, skin and gut lining. By caring for the essential nutrients of our bodies our sex lives are cared for as well. In order to have ample sexual energy it is vital to feel…
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Today’s Affirmation HIH #304 Responsible Co-Creating
Each of us is responsible for creating a better world. It seems to me the best way to make a healthier world is to be loving, accepting and kind. It is up to me to realize that we are energy incarnate. Focusing on what we can contribute keeps us feeling empowered. Every thought we have…
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Today’s Affirmation HIH #299 Good Posture For Better Sex
When we stand up straight we feel empowered, confident and sexy. It is up to each of us to present ourselves to the bedroom with our heads held high. As we increase our stature by standing tall every cell of our body feels attractive. It is fun to improve my self image by being erect.
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Today’s Affirmation HIH #297 Heartfelt Conversations
Being present to the body language, the vibration and the tone of voice of the people in my life will help me to have converstions where everyone’s needs are addressed. It is up to me to communicate my needs, wants and dreams in a way that inspires the people in my life to help me…