Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: laughing
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Today’s Affirmation HIH #138 Laughing At Myself
Laughing at myself makes my life WAY more FUN! When I am able to make light of my mistakes by laughing at me the solutions flow to me easily. I allow laughter to fill my belly and spill into the world encouraging other bellies to laugh too. Thank you for laughing at your self and…
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Affirmation, Gratitude and Loving My Body
Loving our bodies is what today’s Vlog #61 is about and what I am grateful for along with a bit of fun. Today’s Affirmation; I, _________, (insert my name here if I am willing to love every inch of my body) realize that the body I have right now, is the only body I get…
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Affirmation, Gratitude and Habits
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity today to take things lightly. This day is the day to laugh at my mistakes and the mistakes of others as then I am creating oxytocin in my body even when there is a mess to clean up. I have the…
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Affrimation, Gratitude and Spices
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to effect the world through the vibrations I emit today. The best way I have learned so far to generate healing vibrations is to be kind to myself and others. When I practice enjoying all that I do from cleaning…
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Affirmation, Gratitude and Good Stories
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice viewing everything that happens as if it is exactly what I wanted to have happen. I create a good story out of all the events of my life. My dad died when I was 15, the good story I created from that life…
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Affirmation, Gratitude and Laughing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to laugh easily, loudly and joyously as often as I can today. Laughing relaxes my body, creates endorphins that are life affirming and connects me to my heart. When I laugh at myself I ease my struggles, increase my emotional resiliency and improve…
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Affirmation, Gratitude and Laughing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) make sure that I laugh today. Laughter heals my heart and all hearts that hear my laugh. Laughter gives my heart a needed respite from the worries of my mind. I just read in the book The Heart’s Code that a twenty second bought…