Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: music
-
Affirmation, Gratitude and A Haircut
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe that even though there is great sorrow on the physical plane that there is also great joy and passion. I have discovered that my emotional pain is related to my perspective on the pain. I can choose to joyfully tolerate the physical discomforts…
-
Affirmation, Gratitude and Surroundings
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today explore listening to my surroundings to the birds, the computer fan, the sound of airplanes, the sound of goats, the dogs of the neighborhood having a conversation, the beating of my heart, the thoughts running through my mind as I sit here this…
-
Affirmation, Gratitude and Being Human
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to be the best human example of human love, that I can be. I accept that I may not be perfect at loving everything in my life 100% but I hope that in the attempt to love unconditionally every aspect of being human…
-
Affirmation, Gratitude and Observing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day observing my emotional response to the events of the day. My goal today is to be the watcher of my emotions. To patiently witness my feelings through out this day with bravery knowing that my feelings are my friends here to…
-
Affirmation, Gratitude and Laughing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) make sure that I laugh today. Laughter heals my heart and all hearts that hear my laugh. Laughter gives my heart a needed respite from the worries of my mind. I just read in the book The Heart’s Code that a twenty second bought…
-
Affirmation, Gratitude and Vibrations
Today’s Affirmation; I, Stephanie, (insert your name here if you like) go forth today to witness life as it happens in the moment with an open mind and heart. I realize that I can not see the big picture of life and that as long as I do my part to be a vibrational match…
-
Affirmation, Gratitude and Knowledge
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this auspicious day in appreciation for all the opportunities I have to love everyday. I love the newscasters that share the events of the day. I practice loving all the situations humans create in this dance of life. I love each heart that…
-
Affirmation, Gratitude and Sharing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) desire to be cooperative today and everyday. I love how the internet connects me to other people all over the world that are inspired to share their passion for healing themselves and the planet. This morning I just connected with the Compassion Wizard https://www.facebook.com/pages/Compassion-Wizard/207674559329371?fref=ts an artist…
-
Affirmation, Gratitude And Napping
Today’s Affirmation; I, Stephanie, (insert your name here if you like) witness the beauty of the sunrise, the beauty of the innocence in your eyes, the grandeur of the ceder trees in my yard, the splendor of the eagles that fly around our Island and come to greet us as we return home (when Robert’s…
-
Affirmation, Gratitude and A New Harmonium
Today’s Affirmation; I, Stephanie, (insert Your name here if you like) love learning. My singing lessons are starting again with Cari Burdett this month. Woo Hoo! It is amazing all the ways I am growing as a result of my singing lessons, I am more confident, more content, I am loving the way my voice resonates, I…