Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: Original Art To Wear
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Today’s Affirmation HIH #104 Cold Water Challenge
It was my pleasure today to start Wim Hof’s 10 Day Cold Water Challenge. So today I deep breathed while I was getting into the cold water and it was easier to put my skin in the cold water when I was deep breathing. I was impressed. My goal tomorrow is to go into Fuller…
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My Amazing Husband’s Art!
Here are the two pairs of earrings we put on Robert’s Etsy Store “Original Art To Wear” for you to enjoy. We appreciate you! <3 :~) Blessings, https://www.etsy.com/ca/shop/OriginalArtToWear
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Breaking My 24 Hour Water Fast
I love water fasting and breaking the fast is really important. To end a fast well we must eat fresh organic fruit or vegetables. I love to nourish my body with whole foods. Thank you for being here today. Have you ever water fasted? I would love to hear your story. I got this apple…
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Healing Our Negative Thoughts
In order for me to be happy it is important to listen to my negative thoughts so that it is possible for me to soothe myself. I comfort myself by poking fun at my fears. I nourish myself with positive self talk. It is possible to change my perceptions and increase my happiness. When someone…
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Happiness Is Learning
Learning is another way aspect of life that brings me joy! What do you love learning about? What excites you? What ignites you? Tell Me All About It! <3 :~)
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Practicing In A Power Of Eight Group
Woo Hoo! My mission of one video a day for the month of January is complete! Now only 11 more months to go. We started a #powerofeightgroup in our home on Monday evenings at 6:30pm. Meditating in a group is comforting. It seems my body sleeps much better after the group meditation. We all look…
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Patience Is Free For Me
Patience Is Free For Me Vlog is about how to exercise your muscles of patience! If my video makes you giggle please share it so I can cheer up more people. Thank you. <3 I Love YOU!