Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: paleo
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Today’s Affirmation HIH #236 Eating Enough Fat
When I nourish my body with healthy organic raw cacao butter my body responds with vibrant health. My brain is made of fat my brain fog is relieved when I snack on healthy raw cacao butter instead of sugary snacks. I am in charge of my eating plan and my body thrives when I listen…
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Paleo Monday Chocolate Tahini Treat
Eating for my whole body encourages my body to feel whole. Creating Paleo treats from my own recipes is exciting and rewarding when my ideas taste yummy. What is your favourite paleo treat? Thank you for being here with me on earth. I Love YOU. <3
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Affirmation, Gratitude and Cocoa Butter
Today I am grateful for starting a new event “Eating For Better Sleep”, as I have found the less carbs I eat the better I sleep and I want to see if anyone else has the same results, here is a link to the event if you want to join us, https://www.facebook.com/events/911023209072772/ for getting to…
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Affirmation, Gratitude and #Rocking Menopause!
Today’s Affirmation; I, practice listening to my body today. I nurture my body with whole foods prepared with love! I am worthy! Today I am grateful for having the last four nights where I slept for eight or more hours all because I am eating only fresh fruits and vegetables, meats and gelatin, with my…