Today I am grateful for starting a new event “Eating For Better Sleep”, as I have found the less carbs I eat the better I sleep and I want to see if anyone else has the same results, here is a link to the event if you want to join us,
https://www.facebook.com/events/911023209072772/ for getting to build Robert Cerins and Original Earrings a new https, website with fully functioning SEO so that we can sell earrings right from his website, I love Udemy.com where I am learning all things SEO and for my opportunity to believe that I am capable of helping people sleep better, feel better and be happier. Thank you for being here with me today. Thank you for sharing your passion with the world. I Love YOU!
How do you sleep?
Today’s Affirmation; I, choose to obey myself today. When I make a plan to improve my life I promise to do what I say. My health is in my capable hands. I have a smart brain capable of encouraging my body to only consume what is really nourishing. I choose to eat lots of green vegetables, high quality protein that got to run around in the field and lots of fat! The Inuit were right! Fat is Fuel, the best fuel for my body. Butter, Cocoa Butter, Coconut Oil all yummy nutrient dense food. Which is why my body makes fat so that when there is no food, I will still be able to thrive. When I follow my own advice I feel empowered. I trust my judgement. I listen to my wise intuitive heart. Thank you for listening to your wise intuitive heart. Thank you for sticking to your plan. I Love YOU. 
<3 :~)