Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: personal responsibility
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Today’s Affirmation HIH #122 Creative Calmness
It is up to me to find ways to be creatively calm. My emotions are my friends when I listen to them. When I am proactive in my thoughts my emotions relax. When I deep breathe my body believes I am relaxed so my parasympathetic nervous system relaxes even more. Thank you for loving yourself.…
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Today’s Affirmation HIH #114 My Future My Responsibility
It is empowering when we decide to be responsible for our choices, our responses, our passion and our sexual satisfaction. My Future is in my capable hands. I am enough. Thank you for being here tonight. Blessings,
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HIH #7 Managing Our Thoughts
Today’s Affirmation It seemed to my heart that reminding each of us to think about our thoughts right now and make sure we stay focused on constructive actions and thoughts. Blessings, I Love YOU! <3 :~)
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Take A Trip Sitting In Your Chair!
Tripping with a book is one of my favourite past times. I have learned much from the pages of books. Books have saved my life, helped me transform my life and encourage me that I can be self aware, calm and content. Gratitude Dance For YOU! Blessings,
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Fixing My Mistakes
When I take responsibility for my actions my hearts feels empowered. It is up to me to create peaceful relationships. Thank you for sharing my video if you enjoy it or it made you giggle. Hugs <3 :~)
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Patience Is Free For Me
Patience Is Free For Me Vlog is about how to exercise your muscles of patience! If my video makes you giggle please share it so I can cheer up more people. Thank you. <3 I Love YOU!
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Affirmation, Gratitude and Compassionate Communication
I have a chance to appreciate me today. I choose to be gentle with myself as my day unfolds. I do a little gratitude dance after I clean the kitchen which creates in my heart a bit of joy. It is up to me to find the joy that lives in every moment. I nurture…
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Affirmation, Gratitude and Peace
Today’s Affirmation; I, shall do my best to keep my thoughts, feelings and spirit in a calm and peaceful state today. I practice the art of deep breathing to make it possible for me to be present and peaceful in the world. Each moment is an opportunity for me to create a good story about…