Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: probiotics
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Paying Attention To Our Body’s Aromas
Paying attention to our body’s aromas helps us understand our state of health. Since changing my diet to eating 99.9% organic the amount of body order emitted by my physical being has been reduced by about 90%. Which means it has been my pleasure to use only a bit of 100% Organic Essential Oils as…
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Kimchi & Sauerkraut Opening The Crocks
Creating homemade food to nourish my family calms my heart. Kimchi and Sauerkraut help keep us healthy and happy by filling our bellies with millions of healthy probiotics. What do you love to create that nourishes your body? Please nourish your generous self! I Love YOU!
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Affirmation, Gratitude and Acceptance of Self
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have decided that I am enough. I am worthy. I am abundant. I am perfectly imperfect and I am good with who I am. The more I am able to accept me, my flaws, my good points and all the cells of my being…
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Affirmation, Gratitude and Probiotic Sauerkraut
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity to practice who I want to be today. I get to go out of my comfort zone to conquer my fears today. I meet new people with confidence of knowing what I will do and what I am no longer interested…
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Affirmation, Gratitude and Sauerkraut The Original Probiotic
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today do my best to recognize in myself the habits I have that feed my spirit. Writing helps me grow, expand and express myself. Reading enables me to gain understanding in how to live on earth in a compassionate and kind way. I am…
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Affirmation, Gratitude and Probiotics
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to savour everything as if I was just released from a cave witnessing the sun, the moon, trees, birds, dogs, cats, smiles and all of creation for the first time. I look for wonder everywhere I go and I find it always. I…