Affirmation, Gratitude and Probiotics

Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to savour everything as if I was just released from a cave witnessing the sun, the moon, trees, birds, dogs, cats, smiles and all of creation for the first time. I look for wonder everywhere I go and I find it always. I listen to the birds chirp, horses whinny, fish splash, the wind blow and the waves crash with the ears of an innocent child and I feel invigorated. I realize that it is my perception that turns the ordinary into the extraordinary. So today I perceive walking as the miracle that it is. I look at everything through the eyes of wonder and magically everything is more wonderful. I give the best of myself to life and life returns the best to me 100 fold. I am a powerful co-creator of my life so today I give love, I vibrate joy and I exude peace.

Today I am grateful for hearing the sound of my sauerkraut bubbling, creating the life giving bacteria and probiotics my stomach and bowels need to keep me flowing, for the belief that I am capable of being healthy my entire life, by being conscious about how I eat, drink, think and do so today I eat in gratitude, I drink in thankfulness, I think with gentleness and I act with courage so that I feel calm and for my willingness to change my mind as some of the software downloaded by my family had turned out to be faulty, outdated and full of broken links so I rewrite my software with the words from inspired souls that have spent time recording their wisdom for me to learn from. Thank you for being here with me today. Thank you for listening to you, as you are wise. I Love You.  :~)

an image of a guitar, flower, goblet and table setting ready for two.  :~)
playing music for the one you love warms two hearts at once. :~)

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