Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: conscious
-
Today’s Affirmation HIH #121 Conscious Choices
When I make choices to eat healthy food my body responds with vibrant energy, good sleep and calm emotions. It is up to me to choose whole foods to nourish me so that I can be a whole person. Blessings, I Love YOU. <3 :~)
-
Affirmation, Gratitude and Entrainment
Today’s Affirmation; I, Stephanie, (insert your name here if you like) dive into my spiritual self today. The best way I have found to nurture my spiritual self is to be of service to the people in my world. While being of service to the people in my world, my goal is to maintain an…
-
Affirmation, Gratitude and Gut Feelings
Today’s Affirmation; I, Stephanie, (insert your name here if you like) enjoy learning about how my brain, body and spirit cooperate as one. Exploring my spiritual roots inspires me daily. Discovering that I am a spiritual being having a human experience makes it easier to be gentle with me and patient with the people in…
-
Affirmation, Gratitude and Making Love
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am inspired to be kindhearted and caring today so that I am spreading the love the Universe created me from. I guess that is why humans are mostly created when people are “making love” as the connection of the heart, mind and spirit between…
-
Affirmation, Gratitude and Energy Awareness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance to influence my life through my perception and my attitude today. My smart brains can imagine a world where I am able to navigate the emotions of the people I meet with ease, trusting that we are each exactly where we…
-
Affirmation, Gratitude and Pain
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to embrace pain today as a catalyst for change. I see my discomfort as something to explore, accept and learn from. I spend time in my challenges so that I discover how to conquer my fears with compassion. To witness the pain of…
-
Affirmation, Gratitude and Amends
Today’s Affirmation; I, Stephanie, (insert your name here if you like) understand that it is the attitude with which I act, that is the most important aspect of my life. So today each person I meet, is the most important person in the world. Each task I undertake is exactly what I am supposed to…
-
Affirmation, Gratitude and Wisdom
Today’s Affirmation; I, Stephanie, (insert your name here if you like) as of today make friends with my spirit, my inner wisdom and my spark. I earn my spirits respect, by listening to my inner voice, by taking my own wise advice, then acting on it, by saying no, when I need to, by saying…
-
Affirmation, Gratitude and Encouragement
Today’s Affirmation; I, Stephanie, (insert your name here if you like) invest in my self esteem today. I realize that for me to have a happy life I need to be able to ask for help, as well as receive help, to breathe in as well, as breathe out, have something to look forward to…
-
Affirmation, Gratitude and Probiotics
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to savour everything as if I was just released from a cave witnessing the sun, the moon, trees, birds, dogs, cats, smiles and all of creation for the first time. I look for wonder everywhere I go and I find it always. I…