Affirmation, Gratitude and Pain

Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to embrace pain today as a catalyst for change. I see my discomfort as something to explore, accept and learn from. I spend time in my challenges so that I discover how to conquer my fears with compassion. To witness the pain of the world knowing that all is just as it ought to be, because I incarnated into the positive/negative universe, so that I am able to hold on to love in every situation that arises in my life. I trust from my personal experiments that the more joyous I am about whatever happens in the moment the better I feel about everything. So today I am thankful for the stubbed toes, the broken glasses, the bruised hearts, the lessons still left to learn, the opportunity I have to prove to me that one human heart is able to take all events in stride and enjoy this physical ride!

Today I am grateful for visiting with friends that live far and near on the facebook chat, as it is a fabulous way to connect with friends in a quick and quiet way, for getting to pick blackberries on Tuesday evening which then became blackberry banana smoothies for Wed. and Thurs. morning breakfast as they were delicious and nutritious and for the new purse my mom sent to my brother’s home for me, it is hand painted, made in India, here is a link to the web site of the company where my purse came from, my new purse ought to start lots of new friendships, as it is colourful and vibrant.
Thank you for joining me today. Thank you for sharing your pain with me. I Love You.  :~)

a black and white sketch of a Kayak shop and dock in Cowichan Bay, BC
Cowichan Bay is a lovely place to connect with friends. :~)


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