Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: love
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Recovering People Pleaser Affirmation
Every day I speak my truth I challenge my fear of being rejected. In the past I said what I thought people wanted to hear, to keep me safe. I realize if I am not speaking my truth, I am hurting myself. Now looking back at the people pleaser me, I realize, I was a…
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Connecting To My Vagus Nerve
My Vagus Nerve is the biggest nerve in my entire body. My Vagus Nerve controls my lungs, liver, stomach, GI tract, heart, spleen, Dorsal Motor Nucleus and lastly the Vagal Ganglia. Because the Vagus Nerve controls so many parts of my body it is capable of managing my digestion, my breathing, my cardiovascular system and…
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Exploring My Grief Affirmation
I have a chance today to comfort my grief in healthy ways. In order for me to evolve and become an enlightened spiritual being it is important for me to know one day I will shed my earthly meat suit and transform back to golden light. For so long I was scared of the discomfort…
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Enjoying Myself Affirmation
As I walk in the woods on this beautiful path of speckled light shining through the Fir, Cedar and Arbutus trees inhaling the invigorating smell of the forest, I feel alive. It is a miracle that I have finally fallen in love with me. Instead of investing my time and energy in another relationship I…
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Releasing Stress Easily Affirmation
Meditation is a coping technique adopted by many spiritual seekers throughout time! Today whatever news I hear about world events I trust that everything works out for the best for me! I shall use my emotional, physical and mental health for constructive actions. The world needs my common sense, calmness and open heart to express…
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Connecting With My Sexual Self
When I love myself that is when I am fit to be loved by another! I, ___(My Name Here)___, choose to love my body in the form and shape that my body is in right now. I appreciate my sexy body. My body is capable of having an orgasm! It is up to me to…
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Patience Is Free Affirmation
I, ___My Name Here___, am going to tend the plants and people in my life so that I am able to enjoy my life. Everything and everyone in my life needs me to be patient. My children enjoy being driven to school by me when I am singing to the radio or listening to them…
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Comforting Chaos
I, ___(Your Name Here)___, have a chance today to be brave. Whatever the problems of the world today I choose to have faith that everything works out for the best for me. I ensure that everything will work out good for me by emitting love, kindness and acceptance in everything I do to the best…
