I have a chance today to comfort my grief in healthy ways. In order for me to evolve and become an enlightened spiritual being it is important for me to know one day I will shed my earthly meat suit and transform back to golden light. For so long I was scared of the discomfort I felt when I thought about myself and my loved ones dying!
Now I understand that dying is like graduating. I am a light being that for some reason desires to have a physical body just like Frosty the Snow Man. One day my body will melt away until I can come back and play. I trust my infinite journey started the day Consciousness formed and that my earthly journey started the day my parents made love. I remember to connect to my spiritual self so the day I shed my earthly form I will already be comfortable as a being of pure light.
Grief is my friend. Grief is my teacher. Grief helps me value every breath I receive. I am planning to be as excited about my last breath as I was about my first breath. By holding on to life lightly instead of tightly my heart relaxes and I am able to enjoy the certain uncertainty of life. Each morning I wake up to gratitude flowing through every cell of my being as I savor each moment. Enjoying life is so much easier now that I truly value my breath for what it is, a miracle.
Crying tears of grief is now more relief than the deep pain that it was for my heart. I guess grief lived in my heart for so long it was almost necessary for my existence. Releasing grief felt foreign at first like I was empty. Before long the space where grief lived was filled with hope, faith, joy, light and laughter. I am now even able to laugh at grief. I trust I will be able to deal with any grief in my life because grief is my friend.
I am a loyal child of Universal Love and Universal Love is comforted knowing I am able to cope with the earthly grief associated with having a human body.