Using the power of laughter when I hurt myself, make a mess or forget to do something important to me, I am going laugh at myself instead of berate myself with my inner voice. I am a busy person who incarnated as a human being. All human beings make mistakes so I accept I make mistakes as well. I tell myself a good story when I am running late like if I was on time maybe I would get in an accident or I guess being late is something I still need to work on. LOL, LOL, LOL, Anything story that brings a smile to my face or a laugh to my belly.
Making light of myself makes my life way more fun! I incarnated to enjoy all of life. I choose to enjoy creating an event, attending the event and cleaning up the event. I am blessed with the ability to use my emotions for my well being. My laughter is my super power. I embrace giggling with all my heart. The next time I see a renewal fee on my bank statement for a subscription fee I don’t even remember signing up for I promise to laugh at myself with an open heart. Laughing at myself when I make a faux pas increases the time in my life I am joyful.
I am training myself to be a joyful person each time I laugh at my boo boos. I am able to produce the healing neurochemicals of serotonin, dopamine and oxytocin when I chuckle at me. It is up to me to fill my brain with healthy neurochemicals. I enjoy imaging I am in the Olympics of happiness training to win the Gold Medal of Joy!
To me being able to handle the issues of this earthly plane as if I am a master of my emotions is heaven on earth. To have the gift of feeling the emotions without the emotions running over me and embarrassing me in some way. To value my emotions for the gifts they are is my dream. To respect the power my emotions have to cause me to act, I practice deep breathing from my diaphragm so I am able to calm myself at will!
There is a reason my vagus nerve runs from my heart to my brain so that I am able to pause before I act and speak. I am able to trust myself when I am the master of my emotions. I am able to breathe through my frustration like a pro after a few weeks of practice. My future self is excited I am starting to master my emotions by laughing at myself today! It is possible for me to enjoy my life on earth whatever is going on around me because Universal Love gifted me with humor!
I am a funny child of Universal Love and Universal Love laughs with me when I am capable of laughing at myself.