Enhancing your inner happiness is my goal.

I have a responsibility to emit calmness for every heart to feel. When I choose to be responsible for the energy I emit Universal Love rejoices. I am capable of thriving in stressful situations. I am able bodied so I contribute uplifting energy to the people in my life and community. I am excited by…

Every day I speak my truth I challenge my fear of being rejected. In the past I said what I thought people wanted to hear, to keep me safe. I realize if I am not speaking my truth, I am hurting myself. Now looking back at the people pleaser me, I realize, I was a…

As I walk in the woods on this beautiful path of speckled light shining through the Fir, Cedar and Arbutus trees inhaling the invigorating smell of the forest, I feel alive. It is a miracle that I have finally fallen in love with me. Instead of investing my time and energy in another relationship I…

I am excited to know that with dedication I can improve my life. The secret is I just need to create a few new habits. The good part about creating new habits is, that is something I am able to do in my own home. I am in charge of my habits. I can let…

In order for me to be a good friend it is important for me to use all of my senses so I am able to pay attention to my friends body language, tone of voice and vibrational energy. As my friend tells me how her boss grabbed her ass with tears in her eyes, my…

Today is the chance I have been waiting for to bravely follow the path Universal Love wrote in my heart when I was conceived. I take actions that bring a sense of courage to my heart and I feel alive. I incarnated to express my gifts of kindness, compassion and helpfulness. The world needs me…
Meditation is a coping technique adopted by many spiritual seekers throughout time! Today whatever news I hear about world events I trust that everything works out for the best for me! I shall use my emotional, physical and mental health for constructive actions. The world needs my common sense, calmness and open heart to express…
When I love myself that is when I am fit to be loved by another! I, ___(My Name Here)___, choose to love my body in the form and shape that my body is in right now. I appreciate my sexy body. My body is capable of having an orgasm! It is up to me to…