Stephanie Cerins

Today’s Affirmation; I, Stephanie, (insert your name here if you like) invest in my self esteem today. I realize that for me to have a happy life I need to be able to ask for help, as well as receive help, to breathe in as well, as breathe out, have something to look forward to and to enjoy aspects about me. So today I make a list of my positive qualities, (I think 25 positive attributes would be a good start). I go look in the mirror, deep into my own eyes and say “I love and accept myself just the way I am.” or “I am worthy and competent.” or “I am kind and compassionate.” or “I am trustworthy and responsible” or “I am honest and talented.” or “I am patient and gifted” any word or phrase that brings calmness to my soul. I have influence of what I think of me. So today I see myself as worthy. I feel myself confident as I walk through life. I smile inside because I know I am a grand spiritual being clothed in humanness to challenge myself, to trust in my infiniteness. I am here to see the innocence of every heart so I start with mine. I am an innocent and infinite being here to love. Thank you for your courageously loving yourself.

 Today I am grateful for being in a relationship where I am encouraged to grow, fertilized by my own fears, watered with support, so that I blossom into my most serene self, for supporting the people in my life with listening, encouragement, affirmation and love, so they live their most inspired lives and for knowing that I can transform my emotional self from a state of upset to calmness, with a few deep breaths, some reassuring thoughts, a good sense of humour and a large dose of tolerance, for my innate humanness. Thank you for your kindnesses. Thank you for sharing your delight with me. I Love You.  :~)