Today’s Affiramtion; I, Stephanie, (insert your name here if you like) get to listen to me today, I open my heart to my pain so that I am able to transmute it to joy. When I am open to the pain in life, I avoid suffering as I realize I incarnated as a human so that I would get to choose to enjoy the challenges of this physical plane. I thrive when I learn a new task or start a new habit. I let go of habits that are holding me back and take care of myself as a dedicated mother cares for her new born. I parent myself wisely, kindly, softly, patiently and compassionately so that I ripen into a wise, benevolent and friendly lady capable of sharing my emotions so that everyone who witnesses my energy feels safe and comfortable. My emotions are the same as yours, powerful, ever changing and malleable to my will. I exercise my will and it get stronger just as my arms and legs do when exercise my body. I patiently nurture my heart so that it courageously takes on my fears with the grit of worldly explorer and I become victoriously joyous.
