Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: sauerkraut
-
Today’s Affirmation I Eat For My Cells.
I, __________, choose to eat food that nourishes every cell of my body. The food industry makes tons of food that my tongue and brain enjoy. It is up to me to choose food that nourishes my toe nails, my hair follicles, my gut flora and the rest of my digestive tract. I am in…
-
Kimchi & Sauerkraut Opening The Crocks
Creating homemade food to nourish my family calms my heart. Kimchi and Sauerkraut help keep us healthy and happy by filling our bellies with millions of healthy probiotics. What do you love to create that nourishes your body? Please nourish your generous self! I Love YOU!
-
Organic Vegan Kimchi
Organic Vegan Kimchi is a yummy way to nourish your gut flora. Here is a video from when I made our last batch. <3 :~)
-
Affirmation, Gratitude and Sauerkraut
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a responsibility to the energy that created me, to use my energy to be an asset to my family, my community and my world. I have an opportunity today to be kind. I have the ability to slow myself down so that when…
-
Affirmation, Gratitude and Making Love
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am inspired to be kindhearted and caring today so that I am spreading the love the Universe created me from. I guess that is why humans are mostly created when people are “making love” as the connection of the heart, mind and spirit between…
-
Affirmation, Gratitude and Spiritual Growth
Today’s Affirmation; I, Stephanie, (insert your name here if you like) empower myself daily by reading words other enlightened beings have written to inspire me. How cool to think that Deepak Chopra, Dr. Wayne Dyer, Napoleon Hill, Raymond Holliwell, Louise Hay, Thich Nhat Hanh, M. Scott Peck, James Redfield and many more spent time writing…
-
Affirmation, Gratitude and Thanksgiving
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am blessed with a healthy body that lives to serve the people in my life. I find the best way for me to feel love is to share the love in every cell of my body in healthy, life affirming ways. So today I…