Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: colourful
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Affirmation, Gratitude and Singing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am learning that each time I believe in me and my ability to be an example of kindness and service, I expand and rise to my belief in myself. The more I am kind to me, the more kindness I have to share. The…
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Affirmation, Gratitude and Probiotics
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to savour everything as if I was just released from a cave witnessing the sun, the moon, trees, birds, dogs, cats, smiles and all of creation for the first time. I look for wonder everywhere I go and I find it always. I…
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Affirmation, Gratitude and The Reticular Activating System
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity to positively effect myself, my community and my world with my thoughts, feelings, actions and perceptions. I invest time today noticing how I feel as my feelings are intertwined with my thoughts. When I feel angry, I notice that my thoughts…
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Affirmation, Gratitude and Compassionate Communication
Today’s Affirmation; I, Stephanie, (insert your name here if you like) create my future one thought, one goal and one day at a time. I build my fortune with every thought I think, emotion I emote or action I take. I am the person responsible for making my dreams come true, for cheering up the…
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Affirmation, Gratitude and Self Talk
Today’s Affirmation; I, Stephanie, (insert your name here if you like) listen to my self talk today, those thoughts that come to mind throughout this day so that I embrace myself with patience. I listen to my inner voice and what it is saying so I can understand myself and the people who cross my…
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Affirmation, Gratitude and DNA
Today I am grateful for friends that inspire me like Sarah Wilson as the other night at the dance Robert Cerins played at, he asked Sarah to get up on stage to tone or chant with the band, so Sarah got on stage and hit notes that were on key in a relaxed fashion that…
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Affirmation, Gratitude and Musical Connections
Today’s Affirmation; I, Stephanie, (insert your name here if you like) embrace my role as energy jump starter. I am a divining rod for the Universal Energy and I ask energy to go into the people I am called to be of service to, to heal what ails them. I allow myself to be a…
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Affirmation, Gratitude and Patience
Today’s Affirmation; I, Stephanie, enjoy being patient. Patience is free, patience is healing, patience is helpful, patience is hopeful, patience is an asst cultivated in the hearts of all being interested in calmness. I invest myself in practicing the art of happiness which is a many faceted gem and includes being patient, being kind, being…
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Affirmation, Gratitude and Happiness Logo
Today’s Affirmation; I, Stephanie, (insert your name here if you like) understand that I am a spiritual being that has the ability to effect change in my life and the life of the people who share this planet with me. From the spiritual books that I have read tell me I am powerful and that…
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Affirmation, Gratitude and Animals
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am responsible with money. I spend my money wisely and with loving intentions. Money/Abundance is a natural result of providing valuable service to the people of my planet. I share my skills in the healing arts openly and consistently. I love listening to the…