Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: resilience
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Building Resilience Affirmation
I have a chance today to exercise my muscles of resilience. It is possible for me to be more resilient today than I was yesterday. There are many ways to build up my battery of resilience a few of the best ways to be resilient are; 1. To breathe deeply when ever I feel my…
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Patience Is Profitable Video
Today’s Affirmation Video <3 :~) Learn how you are the master of your emotions! <3
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Patience Is Free Affirmation
I, ___My Name Here___, am going to tend the plants and people in my life so that I am able to enjoy my life. Everything and everyone in my life needs me to be patient. My children enjoy being driven to school by me when I am singing to the radio or listening to them…
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Comforting Chaos Vlog
https://www.youtube.com/@stephaniecerins If you enjoyed today’s blog here is a more in depth video about creating Comfort in Chaos. Blessings, Please let me know if you have any issues or goals you would enjoy being encouraged on. Stephanie loves to enhance the happiness and contentment of the people she meets.
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Being On “Living Your Juiciest Life Ever” Podcast!
It was my blessing to be a part of the podcast “Living Your Juiciest Life Ever!” Kate interviews women who have discovered how to truly be happy. I felt honored to be asked to be a part of her inspiring new blog. The podcast is hosted by interviewer extraordinaire Kate Unger asked me to come…
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Today’s Affirmation HIH #279 HeartMath Friday
Today’s Affirmation The #HeartMath class I am taking right now is affirming my life’s work of being happy. Happiness is a state of the heart. Each day is another chance to make up a hopeful story about whatever it is that is going on in my life. Each moment is an opportunity to accept that…
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Today’s Affirmation HIH #107 Being Calm In The Storm
It is up to me to develop my spiritual self so that I am able to be calm in the storms of my life. I am capable of strengthening my resilience with supportive friends, affirmations, keeping the faith and believing in my capacity to spread love. Thank you for being here today. I Love YOU.…
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Today’s Affirmation HIH #95 Building Resilience
It is up to me to make choices that build my resilience in life. I choose to mind my thoughts, water fast, pay attention to my emotions and visualize each of my cells filled with wholehearted love. Blessings, Thank you for being here. I Love YOU. <3 :~)
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Today’s Affirmation HIH #53 Comprehending Grief
Comprehending Grief is a life long experience. I practice experiencing grief as if I am a wise spiritual master. It is up to me to create an uplifting story about death so that I look forward to my own death with a sense of wild abandon! Thank you for being here. I Love YOU. <3…
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Today’s Affirmation HIH #22 Being Resilient
It is up to me to build my resiliency by believing in myself. I create resilience in my life by inventing affirmations that keep me focused on the constructive aspects of life.