Enhancing your inner happiness is my goal.
Speaking My Truth Affirmation reminds me to stand up for myself and speak from my heart.
Befriending and Loving my Emotions allows me to connect to my heart’s intuition. Valuing my emotions helps me listen to my feelings for the important information my emotions have to share. I nurture my feelings and I feel safe.
Today I pay attention to how much time I spend worrying. Worrying can give me a false feeling that I are doing something to fix the situation. Whenever I notice that I am worrying today I remind myself that I am a grand spiritual being here to consciously co-create my future. My whole body relaxes…
Meditating on creation helps us remember that we are co-creators of our reality. The perception in my heart and mind of how the world is truly effects how my world is. So today I visualize myself content. My relationships with others are cooperative and fulfilling. Being responsible for the energy and intention that I emit…
Today I choose to look at my anxiety in a new light. Since I live on planet earth where things happen that are beyond my control it is logical that once in a while I will feel anxious. The next time I feel anxious it shall be my pleasure to comfort myself with my wise…