Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: self appreciation
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Motivation Monday Having Pride In Our Work
When we put thought into the work we do we have a sense of accomplishment. Success comes from feeling good about what we do. So please take pride in all you do, even if you are just cleaning the loo. It feels rewarding to care about what we do for a living. May you find…
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Fitness Friday Bending At The Hips!
Bending at the hips allow me to move in a manner that is soothing to my enter being. Thank you for sharing how you care for your self. Blessings,
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Paleo Monday Eating Organic Butter
After years of self experiment as I have been a junk food junkie, a vegan diet and now my body is thriving on the Paleo eating plan. So something that is consumed by me daily is Organic Butter and Grass Fed is my preference. Have you ever just eaten a slice of butter like you…
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Loving Every Minute Of Life
Loving Every Minute Of Life today’s vlog is about my first and favourite self help book! “Working With The Law” Law means spiritual law. I hope you enjoy my vlog and if you do please share it. Love You Lots! Hugs <3 :~)
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Happiness Enhancing #1
Today my gratitude is for transforming my body. Last year at this time my body weighed 155 pounds. Today my body weighs 135 pounds. It was my goal for my 53rd birthday to have six pack abs. Which means to me that caring for my body has become is a priority. Every week of 2018…
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Gratitude and An Affirmation For Moms
Today’s vlog is about being grateful for having sleepless nights and an affirmation to all the Moms of the world. Thank you for being here today! I Love YOU!
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Affirmation, Gratitude and Improv
Today I am grateful for creating my vlog spontaneously today. So instead of writing what I am grateful for and the affirmation first I just naturally spoke my words, it felt exciting. Here is my first impromptu vlog Thank you for your time. I Love YOU! :~)