Listening to my wise intuitive heart brings comfort to every cell of my being. I allow myself permission to rest when I need to rest and to only eat food that agrees with every cell of my body. It is up to me to respond with empathy and care when my body communicates it’s truth to me. I love my body and my body answers with vibrant health. Thank you for taking care of your attentive self. I Love YOU! <3 :~)