Enhancing your inner happiness is my goal.
When I am patient with my fears my heart relaxes and my mind is freer to find better solutions. It is up to me to speak to my heart when I feel my jaw clench, my stomach turn or my skin crawl. I thank my heart for making me aware of my discomfort then I…
In order for us to be happy we must comfort our anger, fears, worries and any other uncomfortable emotions. When we value all of our emotions equally we will feel emotionally intelligent. We are capable of enhancing our happiness! Thank you for being here Happiness Enhancers! I Love YOU! <3 :~)
I, __________, make sure that I give myself the comfort I need during these crazy times. If I am scared I remember that I am a spiritual being that incarnated to feel joy and fear. I know that my immune system works better when I feel comfortable. I remind myself of all I have to…