Stephanie Cerins

Enhancing your inner happiness is my goal.

Tag: smiling

  • Today’s Affirmation HIH #290 Heart & Head Coherence Rocks

    When we spend time getting our Heart and Head cooperating we have more energy as we are not fighting ourselves. Having our Heart and Head in alignment allows us to be able to make better decisions and have higher satisfaction in our decisions. Please get your head and heart collaborating you will be glad you…

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  • Today’s Affirmation HIH #139 Feeling Sexy In My Skin

    In order for me to be sexy I must feel sexy. So today I practice feeling sexy by taking action that makes me healthier. I listen to my body so that I know what is going on for me in each intimate moment of my life. I am in charge of my sexiness! Thank you…

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  • Today’s Affirmation HIH #37 Singing Saturday

    When we sing we create oxytocin in our brains so I thought is you like this video we can do this every Saturday and we will call it Singing Saturday. Think of it as a singing affirmation about peace. Let me know what you feel about this. Blessings, I Love YOU! <3 :~)

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  • Happiness Is Healthy #1

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  • Today's Affirmation Giving Myself Comfort

    I, __________, make sure that I give myself the comfort I need during these crazy times. If I am scared I remember that I am a spiritual being that incarnated to feel joy and fear. I know that my immune system works better when I feel comfortable. I remind myself of all I have to…

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  • Affirmation, Gratitude and Wrinkles

    Today’s Affirmation; I, have an opportunity today to be patient with myself and everyone I meet. When I am patient with myself I feel calmer. When I break my hand made ceramic mug I now say “job security” while I sweep up the pieces, instead of cussing a blue streak then I create oxytocin in…

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  • Affirmation, Gratitude and Reflexology

    Today’s Affirmation; I, have an opportunity today to create an income from actions that bring joy and comfort to my world. Each time I am productive, while the actions I am performing, when I am productive, bring me a sense of comfort I am healing my world. When the way I earn money brings joy…

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  • Affirmation, Gratitude and Smiling

     Today’s Affirmation; I, Stephanie, get to create the story of my life today. I choose to see myself as a great adventurer exploring the depths of love. I share my loving energy easily knowing that the well of love inside of me fills up faster when I am sharing love unconditionally. I choose to be…

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