Enhancing your inner happiness is my goal.
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am proactive in my life. I take actions that bring me joy, peace and fulfillment. Every time I fill my car with bio-diesel I rejoice at supporting a small local business that has turned a waste product into fuel. When I vote with my…
Today I am grateful for friends that inspire me like Sarah Wilson as the other night at the dance Robert Cerins played at, he asked Sarah to get up on stage to tone or chant with the band, so Sarah got on stage and hit notes that were on key in a relaxed fashion that…
Today I am grateful for Oil of Oregano as I have been using it on the planters wart on my foot and the two warts are getting smaller really fast the biggest one was the size of the eraser of a pencil and now it is already the size of a dull pencil led, Woo…
Today’s Affirmation: I, Stephanie, (insert your name here if you like) practice staying calm and relaxed as I go through this day. My mission is to check in with my heart often ask it how am I doing, am I breathing enough, staying relaxed as I get to appointments on time or a bit late…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) create a peaceful world by being peaceful, being calm in all situations, to speak thoughtfully, by being kind first, by holding the door, smiling at the people who cross my path, deeply listening to the person in front of me with my whole being.…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am happy I have learned that happiness in something I create in my life every day by thinking happy thoughts. I repeat thoughts that bring me joy daily and then I feel great everyday. I repeat thought like. I love me. I am worthy…
Today Affirmation; I, Stephanie, (insert your name here if you like) am enjoying this journey of creating happiness. I delight in holding doors for strangers. I expand when I open my heart to you in kindness without expecting anything in return from you. I allow my heart to be at peace with all that goes…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today choose to take chances, follow my heart and listen to the still small voice inside of me. I am open to change. I have changed my diet and my life improved. I listen to my thoughts and honour all I think about and…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love the holidays. As getting together with friends, family and on occasion strangers is what the Holidays are all about to me. I love to cook, have conversations about all kinds of subjects from the weather, or talk about death, or babies, or our…