Affirmation, Gratitude and Menopause

Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice loving my perfectly imperfect self. I am going through a time in my life where my emotions seem to be expressing themselves in ways that on occasion make my uncomfortable. I learned that when a women goes through menopause she has more testosterone in her body than ever before so I am learning how to deal with my new emotional self. I feel scared and grateful for this new power I seem to have and am enjoying learning how to use it constructively. I patiently listen even more to my emotional heart knowing that it is leading me to right where I am supposed to be. Thank you for being in my life today. Thank you for practicing loving your perfectly imperfect self. I Love You. :~)


Today I am grateful for how good I feel the morning of my fifth day of water fasting, for speaking my truth as kindly as possible even if the people in my life feel choose to feel uncomfortable about it and for knowing that I am 100% responsible for my happiness. Thank you for your time. Thank you for sharing your truth bravely and compassionately. I Love You. :~)

an image of a pair of earrings on a display card.  The earrings are black. blue and white.
I am the master of my emotions, most days. :~)

Leave a Reply

%d bloggers like this: