In our world it seems that many diseases are on the rise Autism, Cancer, Alzheimers, etc… It seems no one knows why these diseases are on the rise. I would like to put in my two cents. I feel that the rise of these diseases is related to the rise in the use of man made chemicals in our world.
So it has been my mission to eat 100% Organic since 1994. Eating 100% Organic is my personal experiment to see if I can increase my health and life expectancy by eating local organic food.
All I can say is so far I am happy with the results of my food choices. Right now I am on the Keto or Paleo eating plan.
In my early 20’s my digestion was screwed up! I had bowel movements only about every three days. It was a blessing to meet a man who know about improving the diet to increase health and after a few fasts and leaving alone white sugar and white flour. My bowel movements were regular and still are to this day. Gratitude Dance! Please think before you eat. Blessings, I Love YOU! <3 :~)