Stephanie Cerins
Welcomes You
Stephanie’s Mission
To Help YOU Connect and Listen To Your Hearts!
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Your generous donation allows Stephanie to continue to write affirmations, create podcasts and videos.
Certified HeartMath® Mentor HeartMath® helps you listen to your wise intuitive heart. HearthMath® tools and techniques can be used everyday with eyes open for for in the moment stress relief.
Become A Happiness Enhancer
Helping YOU dive deep into your heart to discover the Peace & Happiness waiting there for you. May you love & listen to yourself.
Receive A Free Personalized Affirmation
Stephanie would love to create you an affirmation! Receive A Free Personalized Affirmationation to help you be Confident and Calm.
Books Stephanie Has Written
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Podcast #43 Allen Hunt’s Joyous View of Life
April and I were blessed to hear a great story tonight! Here is tonight’s podcast about how a gay man lived a straight life and then lived his true life of loving men. He still feels God’s Love. He has had two long term relationships. Hugs Read more
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Patience Is A Gift I Give Myself Affirmation
My days are easier when I make being patient my practice. At each traffic light, bank teller line, drivers license department line or waiting at the hospital for news of a loved ones condition are opportunities to calmly connect to my wise intuitive heart. I embrace my worry with patience and reassurance that everything is… Read more
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Being Aware Of My Inner Chatter Affirmation
It is possible for me to change my life one choice at a time. The first step to changing my life is for me to decide what I really really want in my life. Once I have decided what I want then it is up to me to take concrete actions as often as possible… Read more
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I Am Capable Of Change Affirmation
It is possible for me to change my life one choice at a time. The first step to changing my life is for me to decide what I really really want in my life. Once I have decided what I want then it is up to me to take concrete actions as often as possible… Read more
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Being Ok With My Life
Today I make an effort to accept whatever happens today as ok. If I get a reward for a job well done I accept the praise with ease. In the few times in my life someone has been upset with me I accept their displeasure with ease as well. Allowing myself to flow with the… Read more
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Allowing Love Into My Life So I Am Whole
Today’s podcast is about having the courage to bravely love ourselves and others. Opening our hearts to love means to open our hearts to changes! We fall in love and we fall out of love. The people we love passionately transform back to pure energy. This affirmation is about how to open to love and… Read more