Stephanie Cerins
Welcomes You
Stephanie’s Mission
To Help YOU Connect and Listen To Your Hearts!
Check Out Stephanie’s Uplifting Videos
Stephanie’s Rumble Channel https://rumble.com/user/HappinessIsHealthy
New videos Monday thur Friday
Stephanie is a Certified HeartMath® Mentor HeartMath® helps you listen to your wise intuitive heart. When you are ready to connect to your knowledgeable heart make an appointment with Stephanie.
Become A Happiness Enhancer
Helping YOU dive deep into your heart to discover the Peace & Happiness waiting there for you. May you love & listen to yourself.
Receive A Free Personalized Affirmation
Stephanie would love to help you achieve a goal you have or conquer a problem in your life! Receive A Free Personalized Affirmation to help YOU be Abundant, Confident and Calm.
Books Stephanie Has Written
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Affirmation, Gratitude and Celebrate!
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend time appreciating me by doing some mirror work. I find a comfortable place to sit and put a mirror in front of my face looking deeply into my eyes and say I love you, I do my best every day, I am worthy… Read more
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Affirmation, Gratitude and Gifts
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose today to absorb the pain I witness today and transform it to love. I choose to be a lightening rod for discomfort and distress. I empathetically listen to you or share hearing energy with you. I absorb whatever you are feeling and allow… Read more
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Affirmation, Gratitude and Listening To Self
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have spent the years developing my sense of calmness of mind by observing the thoughts I am thinking and keeping a healthy sense of detachment from my emotions. I listen deeply to my emotions and then I decide what I am to do with… Read more
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Affirmation, Gratitude and Morning
Today’s Affirmation: I, Stephanie, (insert your name here if you like) look forward to today with a sense of adventure and joy. I woke up on this beautiful island before the sun and witnessed the beautiful colours of the morning dawn kiss the sky, the trees turn from a black silhouette to rich deep greens,… Read more
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Affirmation, Gratitude And Napping
Today’s Affirmation; I, Stephanie, (insert your name here if you like) witness the beauty of the sunrise, the beauty of the innocence in your eyes, the grandeur of the ceder trees in my yard, the splendor of the eagles that fly around our Island and come to greet us as we return home (when Robert’s… Read more
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Affirmation, Gratitude and Good Service
Today’s Affirmation; I, Stephanie, (insert your name here if you like) focus on the good in the world. I concentrate on the good people do in my life and the world. I wait like Randy Pausch says “until people do something good because they always do.” I realize that what I focus on expands so… Read more
