Stephanie Cerins
Welcomes You
Stephanie’s Mission
To Help YOU Connect and Listen To Your Hearts!
Check Out Stephanie’s Uplifting Videos
Stephanie’s Rumble Channel https://rumble.com/user/HappinessIsHealthy
New videos Monday thur Friday
Stephanie is a Certified HeartMath® Mentor HeartMath® helps you listen to your wise intuitive heart. When you are ready to connect to your knowledgeable heart make an appointment with Stephanie.
Become A Happiness Enhancer
Helping YOU dive deep into your heart to discover the Peace & Happiness waiting there for you. May you love & listen to yourself.
Receive A Free Personalized Affirmation
Stephanie would love to help you achieve a goal you have or conquer a problem in your life! Receive A Free Personalized Affirmation to help YOU be Abundant, Confident and Calm.
Books Stephanie Has Written
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Recovering People Pleaser Affirmation
Every day I speak my truth I challenge my fear of being rejected. In the past I said what I thought people wanted to hear, to keep me safe. I realize if I am not speaking my truth, I am hurting myself. Now looking back at the people pleaser me, I realize, I was a… Read more
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Persistence Is Better Than Genius Affirmation
I always have a choice to take constructive action. Anytime I am feeling lost taking concrete action helps me feel grounded once more. (When I was young my parents had a wood stove and I got to split wood, stack wood and tend the fire. My favorite part of the process was splitting the wood.… Read more
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Connecting To My Vagus Nerve
My Vagus Nerve is the biggest nerve in my entire body. My Vagus Nerve controls my lungs, liver, stomach, GI tract, heart, spleen, Dorsal Motor Nucleus and lastly the Vagal Ganglia. Because the Vagus Nerve controls so many parts of my body it is capable of managing my digestion, my breathing, my cardiovascular system and… Read more
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Being Disciplined Affirmation
Discipline is a gift I give myself each time a task is completed that I set for myself. When I do what I say I am going to do my heart expands with happiness! I feel confident when I take steps to accomplish my goals. Taking positive action in my life fills me with faith… Read more
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Listening To My Intuition Affirmation & Story
In order for me to have a well lived life it is important to me to be in touch with the gift of Intuition given to me by Universal Love. For me intuition is my ability to connect to my heart and the hearts of others from distances great and small. My heart was formed… Read more
