Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: happiness
-
Motivation Monday Having Pride In Our Work
When we put thought into the work we do we have a sense of accomplishment. Success comes from feeling good about what we do. So please take pride in all you do, even if you are just cleaning the loo. It feels rewarding to care about what we do for a living. May you find…
-
Sexy Sunday Our Brain Is Our Biggest Sex Organ
Using our brains by paying attention to our thoughts can improve our sexual experiences. When we think thoughts that bring us joy like I love the way my lover is touching me. I feel tingly. I am loved and respected. Thoughts similar to the ones right before this sentence help us connect to our lover.…
-
Figuring Out Who To Trust
Learning to read people by paying attention to their actions and words empowers my confidence. It is fun to listen to the the emotion behind the words spoken. <3 :~)
-
Fitness Friday Fun Planking
Changing up my exercise routine makes my morning workout fun. Caring for my physical body is pratically a full time job. Join me in caring for your meet suit. Blessings,
-
Cultivating Friendships
Being a good friend and having good friends creates a joyous life for me. It is up to me to choose friends with my best interest at heart. It is up to me to nurture my friends with patience, compassion and love. Thank you for being a great friend. I Love YOU! Blessings,
-
What’s In It Wednesday, Pork Rinds
Pork Rinds are a great Paleo snack. I love the ones made #locally here on Vancouver Island by Louis Pasture https://www.facebook.com/paleovancouverisland/. Fueling my body with fat, protein and green vegetables. <3
-
Manifesting Mondays, Manifesting Immigration
Manifesting my dreams and goals starts in my mind like all ideas. In 2002 the thought came into my mind that my entire body felt uncomfortable with the amount of money the USA spends on the military. So in my heart the vision of living in another country came into being. Immigrating to Canada took…
-
Sexy Sunday Increasing My Sexual Vibration
Increasing my sexual vibration is in my control because I can practice changing my perceptions about my amount of sexiness. It is up to me to practice self approval. It is within my power to visualize myself as a sexual powerhouse! My body is desirable! My body is soft and touchable. My body is lovable.…