Category: happiness

  • Today’s Affirmation Appreciating My Accomplishments.

    Today’s Affirmation I, __________, spend time thinking about all I have accomplished in the last few years. I congratulate myself on all the projects I have successfully completed. I realize I get lots of things done and I feel victorious. It is up to me to value me for what I create. For me to…

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  • Today’s Affirmation Trusting That The Universe Is Supportive!

    Today’s Affirmation I, __________, have an opportunity today to inspire the people around me with my wise intuitive heart. My heart is connected to source energy. It is up to me to be present to my link to Universal Love. I strengthen my relationship with Universal Love by trusting that Universal Love has my back.…

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  • Today’s Affirmation I Choose Supportive Friends

    Today’s Affirmation I, __________, surround myself with people who support me in a way where I actually feel supported. It is up to me who I am going to spend time with. I hang out with my friends and family that cause in me laughter and smiles. I practice accepting the people I meet as…

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  • Water Fast Day 3

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  • Water Fasting Day 2

    Here is a video about my second day of water fasting. May you love yourself enough to give your body what it needs instead of what it wants. Here is a link to an audio book about water fasting that I am learning from right now. By Herbert M. Shelton.

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  • Water Fasting For Wellness & Happiness

    Today it is my pleasure to enhance my well being by water fasting. Today is Day 1 of my 10 to 12 day water fast. I will be creating a video a day with fasting tips, what my experience is and I would love to answer any questions you have about water fasting. Blessings, Thank…

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  • Nourishing My Body With Water

    Nourishing My Body With Water Living to 150 years old is my goal so one way to help me achieve that goal is to Water Fast. Water Fasting is the oldest way to heal a mammalian body. When an animal is hurt the animal wanders to a secluded safe spot then lays down to heal for…

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  • Water Fasting for Wellness

    It is my pleasure to be planning 10 to 12 day water fast starting on Nov. 4th, 2019 and going until Nov. 13th or 15th depending on how I am feeling. On Sept. 16th I started a one-year water fasting routine based on how Gandhi lived. Gandhi fasted one day every week and he would…

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  • Manifestation Monday, Manifesting Health

    It is my pleasure to explore ideas that improve health. My goal for the next year is to water fast every Monday. Then at some point in the year it will be my joy to do a water fast for 10 days. Let me know if you want to water fast with me sometime. Thank…

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  • Sexy Sunday, Caressing Yourself Is Healthy!

    Sexy Sunday, Caressing Yourself creates happiness! Learn what makes you feel good by touching yourself. Then you can share what you like with the one you love and share your body with. Blessings,

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