Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: happiness
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Today's Affirmation Creating My Plans
I, __________, spend time today focusing on what I love to do. As the world slows down I use the down time to invest in my projects, my dreams and myself. It is time for me to plan what is important to me. I gift myself a few hours a week for my projects so…
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Today’s Affirmation My Life Depends On Me.
I, __________, contribute to my well being by believing I am well. I am healthy. I am healthy. I am healthy. I have a strong immune system. I care for my body as if my life depends on it. I drink cool clean water. The only liquid my body truly needs. I eat for every…
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Today’s Affirmation Focusing On Gratitude
I, __________, make sure to spend as much of each day being grateful as I possible can. When I stay focused on whatever goodness there is in my life my heart sings. I am grateful for my immune system because it keeps me well. I am thankful for my friends who support my dreams. It…
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Today’s Affirmation Feeling Safe
I, __________, am safe. I am safe. I am safe. I am a spiritual being having a human experience. I am pure energy that incarnated to feel, touch, taste, see, sense, smell, experience and create. I imagine myself feeling fabulous and a smile erupts on my mouth. Instead of using my imagination to worry about…
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Today’s Affirmation Being Grateful For Everything
I, __________, spend some time being grateful today for everything. When I choose to be grateful for the ups and the downs in my life I feel calmer. I trust that life is allowing me to grow into my most content and happy self. I listen to all my emotions so that I understand what…
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Today’s Affirmation Sleeping Is Necessary
I, __________, make sure that I get to sleep for 8 to 9 hours a night. What is important for my body to function at it’s best is for me to rest. I am the only person who can turn off the computer or TV and go to bed early. I am the person who…
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Today’s Affirmation Support and Kindness
I, __________, am safe. I live in a supportive universe that loves me just the way I am. In fact me and the universe created me just the way I am now. The Universe supports my personal growth. When I feel secure in the world I draw to myself situations that feel bring me a…
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Today’s Affirmation Eating For Wellness
I, __________, focus my attention on health, abundance and compassion. It is important for my over all wellness to believe in my bodies immune system. I support my immune by taking some Vitamin C, Vitamin D, Vitamin Sleep, some homemade food created with love by me and visualizations that my community and I are well.…
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Today’s Affirmation Keeping My Word To Me.
I, __________, feel accomplished when I keep my word to myself. When I set a goal or task for myself like I am gonna work out three days a week or I am going to quit eating white sugar or I will think before I act or speak, then when I actually accomplish the changes…