Stephanie Cerins

Enhancing your inner happiness is my goal.

Category: happiness

  • Fitness Friday Cross Legged Stand

    Fitness Friday Today! Woo Hoo! I kept my commitment to me and exercised four times this week. In this video I go from sitting cross legged on the floor to standing straight up. Please care for your earthly space suit. I Love YOU. <3 :~) <3 :~)

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  • Patience Is Free For Me

    Patience Is Free For Me Vlog is about how to exercise your muscles of patience! If my video makes you giggle please share it so I can cheer up more people. Thank you. <3 I Love YOU!

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  • Crating Calmness In Your Heart

    1 If you need to be cheered up please go to my YouTube Channel where I am posting a video a day about what makes me happy in the hopes it will help you increase your capacity to be happy. Blessings The Earrings on my ears were created by my amazing husband Robert Cerins. My…

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  • Protecting Our Gut Flora

    Today’s Vlog is Protecting Our Gut Flora Protects Our Health. One of the best ways to protect out Gut Flora is to drink purified water. R.O. water rocks. <3 How do you protect your gut flora? <3 :~) I Love YOU! <3 :~)

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  • Enjoying Thinking Before I Act or Speak!

    Being present to my thoughts to that I can be present to my actions and words is a life long commitment. It has been my pleasure to listen to me so all of you did not have to listen to me. LOL LOL LOL <3 My emotions are my friends. I Love YOU. <3 :~)

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  • Speaking Kindly To Ourselves Jan. 12 2019

    Speaking Kindly To Ourselves Jan. 12 2019 today’s Vlog was created to remind you that you have that power to soothe yourself. The vlog is in I statements so that you can hear how it sounds to speak sweetly to your heart. Hugs <3 :~)

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  • Bees Wax Wrap Demonstration

    Today’s vlog is about #BeesWaxWraps I demonstrate how easy it is to use #environmentallyfriendlyproducts. Bees Wax Wraps are #reuseable, #washable #smellsgood. #AbeegoWraps are wonderful! <3 :~)

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  • Tricking Ourselves Into Happiness

    Today’s vlog is about how deep breathing from the solar plexus is calming to both body and mind. Breathing is our super power. <3 :~)

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  • Loving Every Minute Of Life

    Loving Every Minute Of Life today’s vlog is about my first and favourite self help book! “Working With The Law” Law means spiritual law. I hope you enjoy my vlog and if you do please share it. Love You Lots! Hugs <3 :~)

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  • Think Thoughts That Make YOU Feel Good! Jan. 6th 2018

    Today’s vlog is about finding your inner happiness at work and laughing at yourself. Blessings. I Love You! You Are Awesome! <3 :~)

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