Stephanie Cerins

Enhancing your inner happiness is my goal.

Category: health

  • HIH What’s In It Wednesday “GOLS Latex Mattress”

    HIH What’s In It Wednesday “GOLS Latex Mattress With every purchase we make we have an opportunity to vote with our dollars. Purchasing sustainable well made products makes room in the landfills and also makes our lives better. Latex also sequesters carbon from the air into my mattress. So please vote with your dollars for…

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  • HIH Affirmation Do Good To Get Good

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  • HIH Affirmation For Self-Love

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  • HIH Comforting My Grief

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  • Today’s Affirmation For Self Love!

    I, choose to approve of myself. I am a hard worker. My company is lucky to have such a dedicated worker. Each morning when I look in the mirror as I brush my teeth I look deep into my beautiful eyes and say I love myself. I love myself. I love myself. In the past…

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  • HIH What’s In It Wednesday “Birth Control Pills”

    Even though when I was in High School and first on the pill I never realized that the ingredients themselves in the Birth Control Pills were known to cause cancer, problems to unborn children, and problems to breast-fed children. It is up to each of us to do our research before we just take anything…

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  • HIH Meditation Monday “Sexual Satisfaction”

    Meditating on being sexually satisfied helps me actually have better orgasms. It is easier to enjoy my sexual time when I trust my intimate partner. I do my best to listen to my lover with my mind, heart and sexual organs. The better my lover’s orgasms are the better mine will be.

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  • HIH Funny Friday “T-Shirt Incident”

    Having a boyfriend while being a teenager and living at home gives me a lot of funny stories. The names of the everyone in the stories is omitted to protect the innocent as well as the guilty. To see more of Robert’s Earrings go to https://www.Etsy.com/ca/shop/OriginalArtToWear To discover the gifts HeartMath has to offer got…

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  • HIH Funny Friday Let Us See If You Laugh

    It is healing to laugh so let see if we can laugh together tonight. Laughing creates dopamine and serotonin in our bodies which are happy chemicals. So hopefully these stories will create in your belly a laugh like a bowl full of jelly.

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  • HIH Thankful Thursday Being Grateful For Learning

    It is important to practice being grateful for everything so that I have a list of things to be grateful for whenever I am feeling upset or scared. I use my gratitude list to inspire me to go to my heart where my gratitude lives. Thank you for being grateful for everything.

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