Category: health

  • Affirmation, Gratitude and Self-Love

    Today’s Affirmation: I, Stephanie, (insert your name here if you like) in the past have been critical of my body calling it fat and other unkind adjectives, so from now I practice loving my body just the way it is today. I repeat kind words to myself that inspire me to enjoy my body. My…

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  • Affirmation, Gratitude and Belief

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity today to look for the good in every person, situation and action my being witnesses. The more good I look for, the more good I will find, because what I and everyone focuses on expands. I spend time creating a perspective…

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  • Affirmation, Gratitude and Power

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) have made the decision that I am enough. I am worthy of achieving my dreams now. My future is in my capable hands and I am joyously moving forward in my dream to bring joy to the hearts of the people sharing the planet…

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  • Affirmation, Gratitude and A Piano

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance to express the joy that is in my heart and spirit today through my actions and emotions. I realize that my mission is to exude positive emotions in as many situations as possible. The more love, compassion and care I emit…

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  • Affirmation, Gratitude and Sleep

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to focus on all the blessings in my life today. I trust in the theory that when I exude feelings of abundance, abundance is drawn to me as if I am a magnet for abundance. It is the emotional vibration that I emit…

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  • Affirmation, Gratitude and Enjoying

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) invest in my future by thinking thoughts that bring joy to my heart. The more I focus on all that I have, the more empowered I feel, even if all I have is a the clothes on my back. It is up to me…

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  • Affirmation, Gratitude and Reliving

    Today’s Affirmation; I, Stephanie, (insert your name in place of mine if you like) am capable of improving the quality of my life by improving the quality of my thoughts and actions. It is in my power to increase the amount of joy in my life by focusing on things I have the ability to…

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  • Affirmation, Gratitude and Lymph

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) care for my body today by thinking thoughts that bring me comfort. My meals are made of whole foods grown as close to where I live as possible and of the highest quality that is possible for me to find. Moving every day is…

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