Stephanie Cerins

Enhancing your inner happiness is my goal.

Category: health

  • Affirmation, Gratitude and Death

    Here is the affirmation I wrote and what I am grateful for in the vlog format. May you find the joy the awaits you in your heart. Blessings, https://www.youtube.com/watch?v=VBFnp5VetBs Today’s Affirmation; I, Stephanie, (insert your name here if you like) am rewiring my brain to embrace the idea and emotions around death. Since everyone is…

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  • Affirmation, Gratitude and Nourishment

    Here is today’s vlog about what I am grateful for and my affirmation for creating a giggle in your wiggle. May your day be filled with lightheartedness . https://www.youtube.com/watch?v=pAv63HFOQoA Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to nourish my body by preparing food that enriches my earthly experience. I have…

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  • Affirmation, Gratitude and A Rainy Farmers Market

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity to enjoy this day and everything I do. Since my goal daily is to be happy today I am going to enjoy being rained on at the Duncan Farmers Market. My mission is to be an example of being joyous at…

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  • Affirmation, Gratitude and A Sore Back

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) promise my body that I will start stretching and exercising five days a week from now on. The past few months have been busy and I let my physical health routine slid so now I am laying in the bed paying the price of…

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  • Affirmation, Gratitude and Self Trust

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) develop my self worth today by doing what I said I would do, so that I am able to trust myself. It is up to me to build a trusting relationship with me, as when I trust me my entire being exudes a vibration…

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  • Affirmation, Gratitude and Stress

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to use the stress in my life as a tool for my continued growth to be the happiest lady it is possible for me to be. It is exciting for me to realize that the quality of my life is…

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  • Affirmation, Gratitude and Resilience

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) increase my powers of resilience by being detached about the outcomes of events out of my control. I keep my mind focused on what I am capable of doing like keeping a good attitude, taking small actions that create in my heart a feeling…

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  • Affirmation, Gratitude and Connecting Electromagnetically

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) do my best today to stay connected to source energy by staying focused on love, gratitude and appreciation. The many books I have studied remind me over and over that this is an electromagnetically charged universe and my touch screen phone proves that I…

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  • Affirmation, Gratitude and A Barmah Hat

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) listen to the tones of voice that I hear today, it is important to pay attention to my tone of voice as well. It is vital to me to be calm when I speak so that my voice as well as my vibration is…

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  • Affirmation, Gratitude and Sauerkraut

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a responsibility to the energy that created me, to use my energy to be an asset to my family, my community and my world. I have an opportunity today to be kind. I have the ability to slow myself down so that when…

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