Affirmation, Gratitude and Self-Love

Today’s Affirmation: I, Stephanie, (insert your name here if you like) in the past have been critical of my body calling it fat and other unkind adjectives, so from now I practice loving my body just the way it is today. I repeat kind words to myself that inspire me to enjoy my body. My body is strong, flexible and digests food efficiently. My legs carry my body around with ease. My heart effectively pumps blood to all my organs and limbs. My lungs absorb the air energizing my brain with oxygen. My brain magically keeps me connected to the people and places I love. My bladder automatically knows how to collect my pee to be released at the proper time and place. My lips can speak words that comfort my loved ones. I am worthy. I am enough. I am lovable. Thank you for feeling lovable today. Thank you for your precious time. I Love You.  :~)

an image with a purple background, a white dove at the top of the image with white words that read Keep Calm and Love Your Body
Calmness is a quality that soothes the heart and comforts all. :~)

Today I am grateful for the wonderful stores that market Robert Cerins Original Earrings, on our way to Ladysmith yesterday we restocked a few of our stores, Comox Valley Art Gallery in Courtenay, BC, The Old School House in Qualicum, BC, Artzi Stuff in Nanaimo, BC and Top Drawer in Ladysmith, BC, for the relationships I get to build through the art business, my happiness enhancing passion and social media as I have friends such as Ana María Urquizú whom I have never met but that I love just the same and for gift of writing a few teachers gave me through out my life, helping me learn the english language so that I am able to share how I have learned to be joyous just for the sake of being content. Thank you for the moments you spent here today. Thank you for embracing your emotional power. I Love You.   :~)

an image of a human head with words and colours on the head, the colour red has the word empathym the colour green has the word motivation in it, the colour purple has the words self-esteem in it, the colour blue has the words Decision Making in it, the colour yellow has the word commitment in it, and the last area is red-orange has the words Interpersonal Awareness in it
Connecting to my intuitive, emotional self is powerful and satisfying.


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