Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: positive self talk
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Today’s Affirmation HIH #68 Training My Brain
It is up to me to make sure that my brain is thinking supporting, kind, comforting thoughts so that I feel calm, confident and compassionate. Thank you for being a happiness enhancer today. I Love YOU. <3 :~)
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HIH #7 Managing Our Thoughts
Today’s Affirmation It seemed to my heart that reminding each of us to think about our thoughts right now and make sure we stay focused on constructive actions and thoughts. Blessings, I Love YOU! <3 :~)
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Healing Our Negative Thoughts
In order for me to be happy it is important to listen to my negative thoughts so that it is possible for me to soothe myself. I comfort myself by poking fun at my fears. I nourish myself with positive self talk. It is possible to change my perceptions and increase my happiness. When someone…
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Sexy Sunday Tips For Better Orgasms
Building self confidence is a great way to have better orgasms. Repeat affirmations that remind me what an awesome body the Univer get to borrow. I am sexy. I am beautiful! I am sensual. I am worthy of being appreciated. I nourish myself by asking for my sexual needs to be met. I spend time…
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Fitness Friday Leg and Chest Lift
Life has taught me that if exercise is a priority in my life my body is flexible, comfortable to live in and fun to play in. How do you care for your body? It feels empowering to love my body. In the past my body felt flabby today however my body feels supple, strong and…
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Think Thoughts That Make YOU Feel Good! Jan. 6th 2018
Today’s vlog is about finding your inner happiness at work and laughing at yourself. Blessings. I Love You! You Are Awesome! <3 :~)
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Affirmation, Gratitude & Choosing Thoughts
Vlog #66 is about thinking about what we are thinking about. Today’s Affirmation; I, _________, (insert your name here if you want to choose your thoughts) am willing to be present to the constant stream of thoughts that flow through my mind today. The success books tell me that my thoughts and emotions create my…
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Affirmation, Gratitude and Thinking
Here is yesterdays Vlog #35 Affirmation, Gratitude and Thinking may you feel laughter in your tummy and a smile on your face from watching my vlog. Blessings, https://www.youtube.com/watch?v=KyBnDPCc3Hk Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend some time today thinking about, what I think about. My thoughts create the feelings in…
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Affirmation, Gratitude and Self-Love
Today’s Affirmation: I, Stephanie, (insert your name here if you like) in the past have been critical of my body calling it fat and other unkind adjectives, so from now I practice loving my body just the way it is today. I repeat kind words to myself that inspire me to enjoy my body. My…