Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: health
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HIH Meditation Monday Acceptance & Honesty
Having a tool like Meditation helps me cope with life. Meditating on acceptance and honesty allows me to connect to myself and source energy at the same time. By breathing deeply as I meditate my vagus nerve relaxes and so does my heart and spirit. It is possible for me to find many ways to…
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HIH What’s In It Wednesday “Vuity Eye Drops”
After checking out what was in HRT it is a new passion to see what is in many of the drugs we are prescribed on a daily basis.HIH What’s In It Wednesday “Vuity Eye Drops”So today we will explore “Vuity Eye Drops” the active ingredient is Pilocarpine Hydorchloride.The five active ingredients are Pilocarpine Hydrochloride, Benzalkonium…
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HIH Healing My Eczema Naturally Affirmation
It was so empowering for me to discover when I quit eating grain, dairy, and preserved meats the eczema that plagued me my entire life healed completely. It was a miracle! In a few weeks I will show you my hands free of eczema just from changing my eating habits. https://rumble.com/vqt6dt-hih-healing-eczema-naturally-affirmation.html
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Sexy Sunday Respecting My Vagina
Bring grateful that I have a vagina that is capable of giving me immense pleasure as well as giving life to another. What a miracle, in fact my vagina and womb can be making a baby and making an orgasm at the same time. LOL LOL LOL Gratitude for Multi-tasking. :~)
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HIH Making Calmness Cool
HIH Making Calmness Cool Making Calmness a priority in my life helps me resolve problems, have more connecting conversations, and enjoy my life. Using affirmations, my imagination and my wise intuitive heart allows me to embrace calmness with ease. I am the master of my emotions. I love Me. :~) Thank you Happiness Enhancers for…
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HIH Being Grateful For Absolutely Everything
It is up to me to find creative stories about the challenges in my life so that I am able to enjoy them as much as I enjoy eating a fresh apple off the tree in September. I encourage myself to be grateful for the good, the hard and the smelly with an open heart…
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HIH Meditation On Enjoying Everything
It is up to each of us to generate vibrations of happiness, contentment, satisfaction and gratitude to live a happy life and have a happy community. Please join me in creating more gratitude and love in every heart. Thank you for being here! I Love YOU! Happiness Enhancers! :~)
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HIH #357 Natural Hair Dye Makes Me HappySourcing the highest quality products to use on my body makes me feel safe. It is up to me to keep as many products in the home that nurture my hair, skin, and entire body. I am willing to spend a bit of extra money on healthy food,…
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HIH #357 Keto Egg Cake
Finding foods that allow my body to thrive inspires me. I am 56 & 3/4’s years old and I take no pharmaceutical drugs. My goal is to stay away from doctors and lawyers to live a long and healthy life. (A friend of mine who lived to be one hundred and three told me staying…
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Today’s Affirmation HIH #356 Meditation Equals Happiness
It is so great that we know now that happiness is a skill that is learnable. When we invest our time honing our abilities in meditation, listening to our thoughts and embracing our emotions we feel happier and calmer. It is up to each of us to bring as much joy to every moment as…