Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: health
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Today’s Affirmation HIH #348 Creating Oxytocin Through Orgasms
Creating oxytocin is easy as having a toe tingling orgasm with the one you love. We need Oxytocin to thrive. Oxytocin helps us feel connected to our intimate partner. That is why having orgasms is great for your mental, emotional & physical health. Thank you for taking care of your health by having sensation rich…
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Today’s Affirmation HIH #347 Reorganize My Frustration
Today I am willing to pay attention to how much time I am being in a state of frustration today. In order for me to be happy it is important for me to reorganize my emotions so that I am spending time feeling emotions of elation, joy, gratitude, abundance, willingness and kindness. It is empowering…
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Today’s Affirmation HIH #345 Releasing My Fears
When I am able to ask my heart to help me deal with my fears I realize that I am ok. My heart is my seat of power. During the times I listen to my heart when I am scared it is easier for me to feel safe. My heart is attached to every heart…
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Today’s Affirmation HIH #344 Releasing My Jealousy
It is up to me to find ways to heal the energy of jealousy in my heart. In order for me to live a joyous life it is important to be able to share my beloved with other people, his family, our children and with his work. I trust that I chose my lover well…
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Today’s Affirmation HIH #342 Coping With My Grief
Grief motivates me to reach out to friends so that I am able to share all the emotions running through my heart. It is up to me to make sure that I grow from the grief I am experiencing. It is important to me to check in with my heart often during my grieving process…
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Today’s Affirmation HIH #341 Patience, Persistence & Perspectives
It has been so empowering to discover that I am capable of patiently changing my perspectives. If there is a situation that is outside of me that is triggering me to feel frustrated it is fun to willingly change my perspective so that I am able to feel happier more often. I choose perspectives that…
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Today’s Affirmation HIH #340 Orgasms Are Free
What is great about orgasms is that they are free and we can have orgasms at home which is good at this time in our lives. Orgasms helps us relax so we can sleep better. It is easier for us to smile for a few days after an orgasm. Orgasms are best when shared with…
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Woo Hoo HappinessHeals is 9 Years Old Today! Today’s Affirmation HIH #339 Believing In Me
It is most important to me to believe that at my core I am an innocent child. I incarnated to explore planet earth with a child like heart. I trust that all my needs are taken care of before I realize I even have the need. I live in a supportive universe that only wants…
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Today’s Affirmation HIH #338 Connecting With My Heart
It is really rewarding to connect with my heart. My heart is my powerhouse of intuition and wisdom. There are even studies that show human hearts have a bit of foreknowledge that people can tap into with practice. Allowing me to bravely listen to my heart and follow it’s whispers leads me to great joy.…