Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: water fasting
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Today’s Affirmation HIH #97 Calmness Is Cool!
It is within out power to create calmness in every moment of our day. By deep belly breathing it is possible to trick my body into believing I am calm. Which in turn actually causes calmness in my entire being. Then when I add focusing of my mind and heart on hope, faith, cooperation and…
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Water Fasting For Wellness Day 3
Today is day three of this month’s water fast. The headache I had yesterday is gone and I felt much energy today. Blessings, Thank you for caring for your beautiful body. I Love YOU! <3 :~)
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Today’s Affirmation HIH #95 Building Resilience
It is up to me to make choices that build my resilience in life. I choose to mind my thoughts, water fast, pay attention to my emotions and visualize each of my cells filled with wholehearted love. Blessings, Thank you for being here. I Love YOU. <3 :~)
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Waterfasting Day 2
Waterfasting is one way for me to build resilience in my body. It is up to me to care for me. Blessings,
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Today’s Affirmation HIH #63 Calming My Heart
Today it seemed calming the heart was the subject that spoke to my heart today. Please join me in calming your heart, spirit and mind. Blessings, Thank you for being here. :~)
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Yesterday’s Affiramtion HIH # 62 Filling Our Cells With Love!
Visualizing the cells of our bodies filling with the golden light of wholehearted love empowers me and helps me have more confidence. <3 Thank you for being here today Enhancing Your Happiness. <3 :~) I Love You!
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Breaking My 36 Hour Water Fast
When we care for our bodies we feel happy! Water fasting is a tried and true way of healing our bodies. Water fasting is the cheapest form of healing! Let me know if you want to join me in a 3 day water fast starting on May 25th next Monday! Breaking my water fast with…