Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: appreciation
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Affirmation, Gratitude and Patience
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe that patience is a skill that can be honed just as playing the piano is a learnable skill. To be the happiest person on the planet is my goal. I also believe that happiness is a teachable concept. As happiness is created in…
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Affirmation, Gratitude and Community
Today’s Affirmation; I, Stephanie, (insert your name here if you like) view everything that happens as a blessing. I go forth into the world today and I witness fear, faith, hope, love and kindness as perfect. When someone disagreeable crosses my path I bless them, if anyone cuts me off while driving I remind myself…
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Affirmation, Gratitude and Love
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day appreciating every cell in my body taking care of my spirit. My body knows how to digest food, reproduce, heal, help and care for my every need. Any time I need to be grateful, I remember that I am a radiant…
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Affirmation, Gratitude and Trust
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice trusting my body, intuition, feelings and universe. When I am in a state of trust I feel alive and connected to the source of all life. I practice trusting my body by listening to what it is telling me, when I am tired,…
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Affirmation, Gratitude and Calm
Today’s Affirmation; I, Stephanie, (insert your name here if you like) understand that every person, event and relationship occurs in my life so that I can witness where I am on my path. Sometimes I am impatient and hurried however on most occasions I am calm, patient and helpful. I find, if I stick to…
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Affirmation, Gratitude and Homemade Food
Today’s Affirmation; I, Stephanie, (insert your name here if you like) know that I am what I eat. So I do my best to eat 100% organic, local as possible, be gluten and dairy free and most of all to appreciate every bite I savour. My health is directly effected by what I eat, feel,…
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Affirmation, Gratitude and Sun
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend the day thinking about all the amazing and life changing thoughts, ideas and beliefs I have received by reading books, written by the people who have come before me that have done there best to make sense of the human condition. The books…
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Affirmation, Gratitude and Surroundings
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today explore listening to my surroundings to the birds, the computer fan, the sound of airplanes, the sound of goats, the dogs of the neighborhood having a conversation, the beating of my heart, the thoughts running through my mind as I sit here this…
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Affirmation, Gratitude and Emotional Powerhouse
Today’s Affirmation: I, Stephanie, (insert your name here if you like) make an effort to be present, responsible and responsive to my current emotional state. How do I feel right now? Grateful, connected to source energy, alive, joyful, excited for the day, appreciative and content. I deeply listen to my heart every moment I am…
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Affirmation, Gratitude and Being Human
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to be the best human example of human love, that I can be. I accept that I may not be perfect at loving everything in my life 100% but I hope that in the attempt to love unconditionally every aspect of being human…