Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: appreciation
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Affirmation, Gratitude and Gluten, Dairy, Egg Free
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to encourage the people of my planet to bravely live from love, exploring the depth of compassion possible in their hearts and actions while at the same time practicing forgiveness of themselves and others. To best encourage all hearts I practice walking my…
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Affirmation, Gratitude and Experience
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am grateful for my belief in the goodness of the human spirit. I believe that every person is doing exactly what they need to do to complete their path to spiritual enlightenment. It is not necessary for me to know where each person is…
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Affirmation, Gratitude and Calmness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to see this day as a miracle and all the situations that come my way as exercise tools for my spiritual growth. When I have a situation that brings tension to my body I sit with the feeling, listening to the feeling for…
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Affirmation, Gratitude and Spiritual Principles
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today practice the spiritual principles of patience, unconditional love and compassion. As I go forth today I observe all the people as if they were tiny children in need of love and acceptance exactly where they are. Where some people see anger, I see…
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Affirmation, Gratitude and Enthusiasm
Today’s Affirmation; I, Stephanie, (insert your name her if you like) sing while I clean the house, sometimes when a good song comes on I even dance and sing, as I love to let music move me, for the book on tape I have been listening to by Lewis Mehl-Madrona called “The Spirit Of Healing”…
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Affirmation, Gratitude and Pain
Today’s Affirmation; I, Stephanie, (insert your name here if you like) feel my soul is enriched with each experience it encounters, relationship it enters into and story it hears. When I experience physical or emotional discomfort I breathe deeply, remind myself that this too shall pass and listen to the pain so that I can…
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Affirmation, Gratitude and Relationships
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am only as healthy as the people I hang out with. I realize that when I surround myself with healthy, emotionally responsible and compassionate people I feel light, bright and supported. I am patient when I meet new people. I observe how the people…
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Affirmation, Gratitude and Sunrise
Today’s Affirmation; I Stephanie, (insert your name here if you like) spend this day looking at my thoughts, actions and feelings to evaluate what is adding value to my life and I expand all the positive aspects that fill my days. I am the only person responsible for making this a good day for me.…
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Affirmation, Gratitude and Nettles
Today’s Affirmation; I, Stephanie (insert your name here if you like) choose to make decisions in my best interest and the best interest of my the people in my life as when the people in my life are happy then I am happy and when the people in my life are uncomfortable than I too…
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Affirmation, Gratitude and A Haircut
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe that even though there is great sorrow on the physical plane that there is also great joy and passion. I have discovered that my emotional pain is related to my perspective on the pain. I can choose to joyfully tolerate the physical discomforts…